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Valerie Biel's avatar

I'm grateful for so many things -- great reminder to stop and think about those things. I love how the act of doing this intentionally causes you to slow down and reflect on your day in a positive way. So often I end my day thinking about all the things I didn't get done. And that's just not healthy!! Great new goal for the New Year to do this. I totally agree with how decluttering and using color in our spaces can bring us joy. (Even just cleaning out a closet makes me happy.)

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Saralyn Richard's avatar

I believe gratitude is at the heart of all happiness. Glad you are finding that, too.

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